Sourdough Pizza Roll-Ups (Cheesy & Flavorful)

Sourdough pizza roll-ups are the ultimate combination of soft, tangy sourdough dough and classic pizza flavors. Packed with melted cheese, savory tomato sauce, and your favorite pizza toppings, these roll-ups are perfect for parties, lunches, or after-school snacks.

Thanks to the natural fermentation of sourdough, the dough has a slightly tangy flavor that pairs beautifully with mozzarella and pepperoni, giving these roll-ups a gourmet touch while still being easy to make at home.

Ingredients (Makes 6–8 Roll-Ups)

For the Dough

• 1 cup (240g) active sourdough starter

• 1½ cups (180g) all-purpose flour

• 2 tablespoons (30g) unsalted butter, softened

• 1 teaspoon sugar

• ½ teaspoon salt

• ¼ cup (60ml) warm milk

• 1 large egg

For the Filling

• ½ cup pizza sauce (store-bought or homemade)

• 1 cup shredded mozzarella cheese

• 6–8 slices pepperoni or cooked sausage pieces

• Optional: sliced olives, bell peppers, or mushrooms

For Topping (Optional)

• Extra shredded mozzarella

• Italian seasoning or dried oregano

Instructions

Step 1: Prepare the Dough

1. Ensure your sourdough starter is active and bubbly.

2. In a large bowl, combine starter, milk, egg, sugar, and butter.

3. Gradually mix in flour and salt until a soft dough forms.

4. Knead the dough for 8–10 minutes until smooth and elastic.

Step 2: First Fermentation

Place the dough in a greased bowl and cover with a towel or plastic wrap. Let it rise at room temperature for 3–4 hours, or until slightly puffed. For stronger flavor, refrigerate overnight.

Step 3: Shape the Pizza Roll-Ups

1. Roll the dough into a rectangle about ½ inch thick on a lightly floured surface.

2. Spread pizza sauce evenly over the dough.

3. Sprinkle mozzarella cheese and arrange pepperoni or other toppings.

4. Starting from one long edge, roll the dough tightly into a log.

5. Slice into 6–8 even portions.

Step 4: Second Fermentation

Place the roll-ups seam-side down on a parchment-lined baking sheet. Cover and let them rise for 30–45 minutes until puffy.

Step 5: Bake

1. Preheat oven to 180°C (350°F).

2. Optional: brush tops with a little olive oil or egg wash for a golden finish.

3. Bake for 20–25 minutes, until golden and bubbly.

4. Remove from oven and let cool slightly before serving.

Tips for Perfect Pizza Roll-Ups

• Use an active sourdough starter for better rise and flavor.

• Roll the dough evenly to prevent thick spots.

• Don’t overload with toppings; too much filling can prevent the roll from sealing.

• Serve slightly warm so the cheese is melty and gooey.

Flavor Variations

• Veggie Pizza Roll-Ups – Use bell peppers, onions, mushrooms, and olives.

• Spicy Pepperoni Roll-Ups – Add crushed red pepper flakes to the cheese.

• BBQ Chicken Roll-Ups – Substitute pizza sauce with BBQ sauce and add cooked chicken.

• Cheesy Garlic Roll-Ups – Add garlic butter to the dough edges and extra mozzarella.

Storage Tips

• Room Temperature: Store cooled roll-ups in an airtight container for 1–2 days.

• Refrigerator: Keep in the fridge for up to 4 days.

• Freezer: Freeze individually wrapped for up to 2 months. Reheat in the oven before serving.

Nutrition Estimate (Approx. per roll, plain toppings)

Nutrition will vary depending on the toppings and cheese used.

Serving Suggestions

• Serve with extra marinara sauce for dipping.

• Pair with salad or roasted vegetables for a meal.

• Great for lunchboxes, game nights, or parties.

Why Sourdough Pizza Roll-Ups Are Special

• Naturally fermented dough gives a tangy flavor and improved digestibility.

• Soft, chewy texture makes them irresistible.

• Customizable—you can fill them with any pizza toppings you love.

• Perfect for meal prep—make a batch and enjoy over several days.